Nursing Bra - The Problems Of Low Milk Supply 

Top Causes of Low Breast Milk Supply
By Karlyn Riffel

Breastfeeding is not an easy job. Sure, it may seem to be the most natural job for new mothers, but, as the body is not as ideal as it is supposed to be, it should also be expected that a problem or two may occur during the breastfeeding phase. One of these issues that may arise is the mother having low breast milk supply. Millions of mothers around the globe experience this condition, and although it is pretty manageable, avoiding it may be difficult for some as a lot of things can cause it. This is why if you want to get everything covered, learn more about how you can deal with this condition. To do this, you must know most, if not all, of the possible causes and triggers for having low milk production.

You see, low milk supply can be prompted by a lot of things. It can be triggered by your baby's conditions, especially if it prevents him from nursing properly. If your child has Down syndrome, bubble or high palette, or cleft-lip, your child may find it difficult to latch on. As these conditions may cause some muscle concerns, he may find it hard to suck, swallow, or breathe while getting breast milk. This, in turn, will cause your body to think that he is not feeding a lot, so less milk production will be required.

Aside from this, your own physical problems can also inhibit milk production. Breast troubles like mastitis, sore and cracked nipples, engorgement, and plugged ducts are the most popular issues that lead to low milk supply mothers experience. Aside from these, a mom's hormonal and physical complications can also be a reason for having low amount of breast milk. Ailments such as anemia, diabetes, polycystic ovary syndrome, and thyroid imbalance are some examples.

External factors also play a role in the problem concerning breast milk production. Procedures such as breast surgeries, especially reduction (as most experts say that augmentation does not harm the mother's competence to produce breast milk) can also be a reason for low breast milk supply. Aside from that, other activities such as cigarette smoking, drinking of alcoholic beverages, and taking of birth control meds can also be at fault for such problems. The mother's diet can also be at fault with the low milk production. Scientific studies say that some specific food should be avoided at all costs during the breastfeeding months to avoid difficulties in producing breast milk. Foods and herbs like sage, mint, parsley, and other sour food items should be avoided at all cost.

Although, milk supply can be increased easily at most times through nursing more often, avoidance of bottle-feeding, and using a breast pump to drain the breasts of the milk, some cases need extra effort to deal with. So, if you or your baby is suffering from any of the complications mentioned above or if you just have a lot of questions about the issue at hand, make sure to see your physician to get more answers.

Remember, breast milk is still the top choice for your child, and even though there are supplements available in the market today, sticking to nature's design and plan is still the best move. So, give yourself and your baby an edge against low breast milk supply by learning more about it.

Karlyn Riffel reviewed on how to prevent Low Breast Milk Supply. Please visit her Breastfeeding Engorgement website for more information.

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